| Moving Time: |
2:05:32 |
| Distance: |
17.55 km |
| Speed: |
8.39 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
144 wZ2
2 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.68 |
| TSS: |
96 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,210 kcal |
