| Moving Time: |
1:33:54 |
| Distance: |
54.93 km |
| Speed: |
35.10 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
208 wZ3
3.15 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.99 |
| TSS: |
153 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,308 kcal |
