| Moving Time: |
1:35:57 |
| Distance: |
28.71 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.14 m |
| Power: |
142 wZ3
3.09 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
912 kcal |
