| Moving Time: |
1:04:55 |
| Distance: |
17.53 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
762.06 m / 407.13 m |
| Power: |
155 wZ3
2.77 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
107 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
673 kcal |
