Moving Time: 0:43:25
Distance: 8.21 km
Speed: 11.35 km/h
Ele Gain / Loss: 477.20 m / 5.75 m
Power: 168 wZ4 2.24 w/kg
Max Power: 205 w
Norm. Power: 169 wZ4
Intensity: 0.95
TSS: 65
Cadence: 75 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution