Moving Time: 0:33:58
Distance: 8.21 km
Speed: 14.51 km/h
Ele Gain / Loss: 477.22 m / 5.78 m
Power: 220 wZ1 2.93 w/kg
Max Power: 292 w
Norm. Power: 225 wZ2
Intensity: 0.55
TSS: 17
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 95.8% of the ride
Avg Torque: 30.1 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution