| Moving Time: |
1:13:46 |
| Distance: |
18.48 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.45 m |
| Power: |
248 wZ3
3.31 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,225 kcal |
