| Moving Time: |
1:16:53 |
| Distance: |
19.99 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
177 wZ3
3.16 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
911 kcal |
