Moving Time: 2:02:38
Distance: 17.25 km
Speed: 8.44 km/h
Ele Gain / Loss: 1188.75 m / 22.89 m
Power: 123 wZ2 1.76 w/kg
Max Power: 200 w
Norm. Power: 125 wZ2
Intensity: 0.75
TSS: 115
Heart Rate: 122 bpm
Max HR: 151 bpm
Efficiency: 1.02 w/bpm
Decoupling: 3.2%good
Cadence: 59 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 1,010 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution