Moving Time: 1:13:46
Distance: 35.94 km
Speed: 29.23 km/h
Ele Gain / Loss: 446.34 m / 1172.88 m
Power: 160 wZ2 2.42 w/kg
Max Power: 240 w
Norm. Power: 170 wZ2
Intensity: 0.71
TSS: 62
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.35 w/bpm
Decoupling: 4.2%good
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution