| Moving Time: |
1:44:47 |
| Distance: |
44.27 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
762.84 m / 919.51 m |
| Power: |
164 wZ3
2.43 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,151 kcal |
