| Moving Time: |
1:23:46 |
| Distance: |
35.57 km |
| Speed: |
25.48 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
158 wZ3
1.9 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
101 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
24.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
886 kcal |