| Moving Time: |
1:44:31 |
| Distance: |
44.27 km |
| Speed: |
25.42 km/h |
| Ele Gain / Loss: |
762.84 m / 919.51 m |
| Power: |
194 wZ1
2.26 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
196 wZ1
|
| Intensity: |
0.52 |
| TSS: |
47 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,358 kcal |