| Moving Time: |
1:56:19 |
| Distance: |
22.17 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.62 m |
| Power: |
202 wZ2
2.06 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.76 |
| TSS: |
112 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,573 kcal |