| Moving Time: |
2:08:20 |
| Distance: |
28.79 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.67 m |
| Power: |
179 wZ3
2.19 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
179 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,538 kcal |
