| Moving Time: |
0:27:42 |
| Distance: |
3.98 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
229.27 m / 69.54 m |
| Power: |
124 wZ3
1.65 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.78 |
| TSS: |
28 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
230 kcal |