| Moving Time: |
1:23:46 |
| Distance: |
48.26 km |
| Speed: |
34.57 km/h |
| Ele Gain / Loss: |
135.30 m / 111.56 m |
| Power: |
235 wZ3
3.26 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,318 kcal |
