| Moving Time: |
1:31:48 |
| Distance: |
44.27 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
762.83 m / 919.51 m |
| Power: |
214 wZ3
2.71 w/kg
|
| Max Power: |
881 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
119 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,315 kcal |
