| Moving Time: |
1:34:27 |
| Distance: |
19.99 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
194 wZ3
2.28 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
100 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-9.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,227 kcal |
