| Moving Time: |
2:15:44 |
| Distance: |
21.81 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
158 wZ3
1.93 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.82 |
| TSS: |
154 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,436 kcal |
