| Moving Time: |
1:47:52 |
| Distance: |
28.71 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.13 m |
| Power: |
161 wZ1
2.44 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.49 |
| TSS: |
44 |
| Heart Rate: |
115 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
57 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,163 kcal |
