| Moving Time: |
1:13:51 |
| Distance: |
34.71 km |
| Speed: |
28.20 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
197 wZ4
2.59 w/kg
|
| Max Power: |
566 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
974 kcal |
