Moving Time: 0:57:12
Distance: 34.04 km
Speed: 35.70 km/h
Ele Gain / Loss: 105.49 m / 533.71 m
Power: 182 wZ4 3.03 w/kg
Max Power: 261 w
Norm. Power: 184 wZ4
Intensity: 0.96
TSS: 88
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.43 w/bpm
Cadence: 73 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution