| Moving Time: |
0:31:19 |
| Distance: |
11.69 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
250.30 m / 92.73 m |
| Power: |
212 wZ3
2.23 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
42 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
444 kcal |
