| Moving Time: |
1:21:37 |
| Distance: |
19.99 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
1069.00 m / 2.10 m |
| Power: |
220 wZ2
2.82 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.70 |
| TSS: |
67 |
| Heart Rate: |
118 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
55 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,202 kcal |