| Moving Time: |
1:25:48 |
| Distance: |
18.79 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
221 wZ2
2.83 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.70 |
| TSS: |
71 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
57 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,270 kcal |