| Moving Time: |
2:13:12 |
| Distance: |
23.51 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1653.22 m / 8.90 m |
| Power: |
203 wZ3
2.39 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
151 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,811 kcal |
