| Moving Time: |
1:24:51 |
| Distance: |
17.35 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.89 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.85 |
| TSS: |
101 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,113 kcal |
