Moving Time: 1:04:31
Distance: 28.20 km
Speed: 26.23 km/h
Ele Gain / Loss: 98.58 m / 97.56 m
Power: 133 wZ2 1.33 w/kg
Max Power: 341 w
Norm. Power: 134 wZ2
Intensity: 0.68
TSS: 49
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 0.97 w/bpm
Decoupling: 5.9%moderate
Cadence: 90 rpm
Max Cad: 116 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.8 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution