| Moving Time: |
1:41:54 |
| Distance: |
14.68 km |
| Speed: |
8.64 km/h |
| Ele Gain / Loss: |
1454.04 m / 3.80 m |
| Power: |
173 wZ2
2.79 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.75 |
| TSS: |
96 |
| Heart Rate: |
115 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
45 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,180 kcal |
