| Moving Time: |
1:20:41 |
| Distance: |
14.91 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1015.06 m / 12.43 m |
| Power: |
258 wZ3
2.42 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
1,394 kcal |
