Moving Time: 0:33:24
Distance: 25.85 km
Speed: 46.43 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 255 wZ3 3.07 w/kg
Max Power: 357 w
Norm. Power: 256 wZ3
Intensity: 0.80
TSS: 36
Heart Rate: 143 bpm
Max HR: 150 bpm
Efficiency: 1.79 w/bpm
Cadence: 72 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution