| Moving Time: |
1:08:48 |
| Distance: |
18.95 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
260 wZ4
3.63 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,198 kcal |
