Moving Time: 0:54:50
Distance: 23.16 km
Speed: 25.34 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 163 wZ3 2.2 w/kg
Max Power: 416 w
Norm. Power: 182 wZ4
Intensity: 0.99
TSS: 90
Cadence: 74 rpm
Max Cad: 129 rpm
Pedalling: 96.6% of the ride
Avg Torque: 22.3 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution