| Moving Time: |
2:06:43 |
| Distance: |
14.68 km |
| Speed: |
6.95 km/h |
| Ele Gain / Loss: |
1454.03 m / 3.79 m |
| Power: |
151 wZ3
2.25 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.76 |
| TSS: |
122 |
| Heart Rate: |
105 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
53 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,281 kcal |
