| Moving Time: |
1:37:04 |
| Distance: |
54.16 km |
| Speed: |
33.48 km/h |
| Ele Gain / Loss: |
395.04 m / 305.18 m |
| Power: |
235 wZ4
3.56 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.99 |
| TSS: |
159 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,527 kcal |
