Moving Time: 2:14:09
Distance: 66.62 km
Speed: 29.80 km/h
Ele Gain / Loss: 151.29 m / 159.02 m
Power: 151 wZ2 2.44 w/kg
Max Power: 263 w
Norm. Power: 155 wZ2
Intensity: 0.65
TSS: 96
Heart Rate: 108 bpm
Max HR: 127 bpm
Efficiency: 1.44 w/bpm
Decoupling: 1.7%good
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 1,356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution