| Moving Time: |
1:50:57 |
| Distance: |
19.99 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.12 m |
| Power: |
155 wZ2
1.99 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.78 |
| TSS: |
111 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,151 kcal |
