Moving Time: 1:38:39
Distance: 42.52 km
Speed: 25.86 km/h
Ele Gain / Loss: 350.55 m / 366.35 m
Power: 149 wZ3 1.62 w/kg
Max Power: 332 w
Norm. Power: 161 wZ4
Intensity: 0.94
TSS: 144
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.08 w/bpm
Decoupling: 2.2%good
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 98.1% of the ride
Avg Torque: 21.3 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution