Moving Time: 2:11:43
Distance: 47.71 km
Speed: 21.73 km/h
Ele Gain / Loss: 670.36 m / 213.17 m
Power: 140 wZ2 1.67 w/kg
Max Power: 298 w
Norm. Power: 161 wZ3
Intensity: 0.77
TSS: 129
Heart Rate: 118 bpm
Max HR: 145 bpm
Efficiency: 1.36 w/bpm
Cadence: 79 rpm
Max Cad: 177 rpm
Pedalling: 98.5% of the ride
Avg Torque: 17.9 Nm
Calories: 1,235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution