Moving Time: 0:52:35
Distance: 8.42 km
Speed: 9.61 km/h
Ele Gain / Loss: 424.94 m / 94.72 m
Power: 112 wZ2 1.6 w/kg
Max Power: 202 w
Norm. Power: 118 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 111 bpm
Max HR: 120 bpm
Efficiency: 1.06 w/bpm
Cadence: 87 rpm
Max Cad: 93 rpm
Pedalling: 96.6% of the ride
Avg Torque: 12.8 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution