| Moving Time: |
1:05:30 |
| Distance: |
16.98 km |
| Speed: |
15.55 km/h |
| Ele Gain / Loss: |
453.89 m / 255.77 m |
| Power: |
115 wZ1
1.55 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
135 wZ1
|
| Intensity: |
0.44 |
| TSS: |
21 |
| Heart Rate: |
121 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
52 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
504 kcal |
