Moving Time: 0:42:26
Distance: 18.38 km
Speed: 26.00 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 202 wZ1 2.85 w/kg
Max Power: 301 w
Norm. Power: 208 wZ1
Intensity: 0.43
TSS: 13
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.59 w/bpm
Cadence: 88 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.1 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution