| Moving Time: |
1:03:55 |
| Distance: |
19.99 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
1069.02 m / 2.12 m |
| Power: |
278 wZ3
3.72 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,190 kcal |
