| Moving Time: |
1:12:47 |
| Distance: |
36.39 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
197 wZ4
2.59 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
960 kcal |
