| Moving Time: |
1:01:35 |
| Distance: |
13.10 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
661.04 m / 0.00 m |
| Power: |
180 wZ3
2.2 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
742 kcal |
