| Moving Time: |
0:45:54 |
| Distance: |
10.47 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
580.29 m / 90.72 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
102 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
510 kcal |
