Moving Time: 0:49:54
Distance: 10.47 km
Speed: 12.59 km/h
Ele Gain / Loss: 580.28 m / 90.71 m
Power: 192 wZ3 2.56 w/kg
Max Power: 278 w
Norm. Power: 197 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 1.55 w/bpm
Cadence: 93 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution