Moving Time: 0:44:40
Distance: 21.25 km
Speed: 28.55 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 153 wZ3 2.19 w/kg
Max Power: 275 w
Norm. Power: 159 wZ3
Intensity: 0.79
TSS: 46
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 98.5% of the ride
Avg Torque: 20.2 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution