| Moving Time: |
1:57:54 |
| Distance: |
46.05 km |
| Speed: |
23.44 km/h |
| Ele Gain / Loss: |
258.47 m / 325.19 m |
| Power: |
91 wZ1
1.21 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.64 |
| TSS: |
81 |
| Heart Rate: |
83 bpm |
| Max HR: |
100 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
718 kcal |
